Mat workouts are the most convenient way to get the amazing benefits of Pilates. This package is 10 full length Pilates mat classes you can do at home. These classes are also part of our Online Pilates Mat Teacher Certification and DO NOT OFFER CEC's for ACE or NPCP as stand-alone classes. Taught by Amanda Iiams, MA, NPCP, CSCS and appropriate for a variety of fitness levels from beginners to instructors. Watch and re-watch as many times as you want.
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